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Believe it or not, the kind of socks you wear have a huge impact on how you will perform during the game and the eventual outcome of the match. It is, therefore, utterly imperative that you think about the pair of socks you will be taking to the field before you get there. So, the question here is, how do you choose the pair that will give you the biggest advantage on the pitch? 1. Material Believe it or not, the kind of socks you wear have a huge impact on how you will perform during the game and the eventual outcome of the match. It is, therefore, utterly imperative that you think about the pair of socks you will be taking to the field before you get there. So, the question here is, how do you choose the pair that will give you the biggest advantage on the pitch? 2. Size The size of your socks should not in any way be under looked. Just like your shoe size is important, you sock size is equally important. Socks that are too big will keep sliding off while those that are too small or too tight may well easily cut off your circulation and create discomfort or injury to your foot. For this matter, no matter how good they look, or even if they have the best technology; if they do not fit, let them be. 3. Technology and Comfort There are multiple technologies used in sock manufacturing today but not all of them are ideal for you. Some of these include ribbed ankle support, mesh ventilation, arch support and achilles cushioning among others. In addition to size and material, choose a sock whose technology will give you the utmost comfort, bearing in mind your specific needs or circumstances. For example, if you have an injury, you could choose socks that have achilles cushioning or those that provide strategic cushioning in certain pressure points that are easily irritated by shoes. Be sure to abide by your team needs when selecting socks and it doesn’t hurt to try out a few pairs while in training until you find the perfect match for your feet.

Rugby has more often than not been referred to one of the roughest sports that there is. It is therefore not surprising that if a player is not careful, their socks will literally be knocked off their feet. So how, therefore, does one ensure that their socks keep in position despite the different tackles that the sport involves. First off, what are rugby socks? Much like those used in other sports like football, rugby socks are long pairs of socks that pull up beneath the knee. They are not supposed to go above the knee but have enough length and stretchability to cover the calves and shins. They are supposed to be made of breathable comfortable material and are often have a thicker foot segment to ensure maximum fitting and have cushioning in different parts of the foot to reduce dangers of blistering and injury. However, though manufacturers continually innovate new ways of ensuring that rugby socks are ideal for the amusement, players too need to put certain things into consideration to ensure that the socks are worn the right way. 1. Size Be sure to wear the right sock size for your game. Socks that are too big will continually slide off your feet and you will spend a big amount of time constantly correcting them, thereby giving your opponent ample time to beat you. Wear socks fit the size and shape of your foot perfectly to reduce slips in the boot and sliding down amid gameplay. 2. Right sock on right foot This may seem cliché, but it is important to ensure that socks that are meant to the right foot are placed on t he right and those for the left foot are placed on the left. Criss crossing them will create discomfort and alter the fitting of the socks. More often than not, they may have symbols of L and R indicating Left and Right. However, even in the absence of the same, it is easy to determine which sock goes on which foot. 3. Pull up your sock Before the start of play, it is advisable to ensure that your socks are pulled up to below the knee. The socks are usually made in such a way that their elastic both in the middle and at the top expands to fit the size of your foot ensuring that the sock stays up and in place. So, all you have to do is pull up your socks and if they are the right size, they should stay up the rest of the game. Remember, wearing your socks the right way could be the protection you need from injury and blistering.